Exhale Incorporated

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Yoga Classes in Memphis Tennessee
Exhale Incorporated
Memphis, Tennessee 38125
Contact:Dalila Divine
It is believed that yoga can be an avenue for personal development, conscious living and a way to attain and sustain a healthy mind and body. This contemporary yoga circle is a modern approach to traditional yoga and will focus on strength, stretch and stress relief. These sessions are for beginner to intermediate level interests and will present a challenging and empowering experience.

The Sanctuary: Contemporary Yoga Circle

Inspired by the Take Time Wholly Trinity Wholistic Wellness Program, the Contemporary Yoga Circle is a collaboration of kindred spirits on a personal journey to living well through the mind-body medium. This circle will focus on best practices and support in various areas of wellness including mental, physical and spiritual wellness, relaxation, exercise, breathing, nutrition, positive thinking and meditation. The Contemporary Yoga Circle unites the mind and body with meditation through movement. It is a modern approach to traditional yoga with free exploration.

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