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As a SIYI certified and the Yoga Alliance RYT (500h), I am also a proud member of the International Association of Yoga Therapists (IAYT). Please contact me by email if you want to learn more about: --YOGA for STRESS classes at the Yoga Center in Tuscaloosa, 821D Hargrove East (by the intersection of Hargrove and McFarland Blvd), on TUESDAYS at 6 p.m.; ph. 205-507-0050 --classes offered at the University of Alabama in Tuscaloosa; --private yoga classes or yoga therapy sessions: out of my private studio; will travel to accommodate students who cannot come to me; --workshops: I will travel to offer "Basic Sanskrit for yoga teachers and interested students." My yoga classes and workshops combine Phoenix Rising Yoga Therapy and Hatha Yoga (mostly inspired by B.K.S. Iyengar), meditation, lifestyle consultation, yoga and energy awareness (and more...). Namaste!
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