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 Yoga Classes in Bath Maine
Welcome Home Yoga Studio Contact:Kristin Kolterman
361 Hight St., Bath, Maine 04530 Phone:8286800663
Yoga Style: Pranakriya Yoga Send Message
Welcome Home to your neighborhood Yoga Studio! We are located in the Old Mitchell School in Bath, Maine. Welcome Home Yoga Studio offers weekly classes for those early risers to moderate, meditative flow students, and beginner practitioners. We have a little something for everyone at every level. Our classes are based in the Hatha Yoga teachings of Swami Kripalu. Swami Kripalu was also the inspiration behind Pranakriya Yoga. Pranakriya Yoga was developed by Yoganand Michael Carroll, a long time student of Amrit Desai, Swami Kripalu, and other teachers in Swami Kripalu’s tradition.

In each class, you will be guided by our teachers with an emphasis on connection between breath (Pranayama), body awareness, and movement.

“Our body mind container must be strong and stable. Then we can fill it with energy from our practice and carry that energy everywhere we go as a heightened state of aliveness.”

Yoganand

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