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Gecko yoga

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 Yoga Classes in Aix-en-Provence Provence
Gecko yoga Website Contact:Annie PEQUENO
27, rue Fernand Dol, Aix-en-Provence, Provence 13100 Phone:06 52 95 48 84
Yoga Style: Yoga Vinyasa Send Message
A regular practice of yoga Vinyasa, why? - Detoxify, strengthen, relax your body, take care of yourself - Release blockages and physical tension - Relax your mind and cultivate positive thinking - Get to know yourself The goal is to achieve mental and physical well-being. Vinyasa Yoga is a dynamic form of yoga that is a tonic and fluid sequence of postures with rhythmic breathing.

Une pratique régulière du yoga Vinyasa augmente l´endurance, la force musculaire, la souplesse et réduit le niveau de stress.

Les enchaînements de postures toniques et fluides synchronisés à la respiration permettent unifier corps et esprit, créant harmonie physique et sérénité mentale.

Les classes s´adressent à tous les niveaux. Elles sont proposées dans un cadre chaleureux et intimiste.

Durée des cours : 1h15

A bientôt !

Namasté

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