Replenish, Rejuvenate, Relax, Restore, Refocus and Rebalance at Mindful Body & Soul. We offer premier wellness spa services - a retreat tailored to your specific needs. Let us help you step into a relaxing environment with a soothing ambiance. The tranquil sounds of soft peaceful music and our waterfalls will help you connect with your inner self. We believe that serenity and repose are ingredients for happiness. In addition to the various types Yoga, we also offer many different varieties of Massage (CranioSacral, Deep Tissue, Swedish, Prenatal, Hot Stone and Shiatsu), Reiki, Reflexology, Nutritional Guidance, Belly Dance Classes as well as a Tabata Boot Camp. Check out our website or Facebook page for the Wellness Workshops (The Melt Method, Bump & Beyond, Guided Meditation) and special events (Ladies/Mommies' Night Out, Family Day) we host.