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 Yoga Classes in Hikkaduwa
hot-yoga-retreat.com Website Contact:Nikki
Mother's Place, Nimala, Hikkaduwa
Yoga Style: Hatha Yoga, Hatha Flow Send Message
We offer daily Hatha yoga sessions twice a day, three or six days a week depending on the retreat booked. Each session is ninety minutes long. RYT500 qualified teacher: Leticia Recepter.

During the sessions, the basics of yoga and meditation will be explored. A balanced mix of styles will be practised depending on the group using elements of hatha, flow, restorative and therapeutic yoga.

Pranayama, relaxation, and cleansing techniques will form part of the programme to achieve peacefulness and well being.

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