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Yoga Classes in Hikkaduwa
Hatha Yoga, Hatha Flow
Mother's Place, Nimala

We offer daily Hatha yoga sessions twice a day, three or six days a week depending on the retreat booked. Each session is ninety minutes long. RYT500 qualified teacher: Leticia Recepter.

During the sessions, the basics of yoga and meditation will be explored. A balanced mix of styles will be practised depending on the group using elements of hatha, flow, restorative and therapeutic yoga.

Pranayama, relaxation, and cleansing techniques will form part of the programme to achieve peacefulness and well being.

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