Bridgwater Yoga will be starting an 8 week course from 10 June at the lovely new Mary's Living & Giving shop - every Tuesday 6:30-7:30pm. Were space allows, drop in students are also welcome. Classes are a mix of hatha flow and restorative yoga, relieving stress and building strength and flexibility. The aim is to leave you with a happy body and mind.
Classes are suitable for all levels including beginners, and the small nature of the classes means classes are very friendly and each student receives individual attention.
Ali Bridgwater is the founder of Bridgwater Yoga and teaches the Wandsworth Town class. Ali is accredited with the Yoga Alliance 200hrs, from the highly respected YogaCampus yoga school and is a qualified restorative yoga teacher - with Judith Lasater's renowned Relax and Renew training. For details of private one-to-ones or other classes Ali runs, go to: www.BridgwaterYoga.co.uk