Yoga with Sudarshan

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Yoga Classes in Mumbai Maharashtra
Yoga with Sudarshan
Nepeansea road
Mumbai, Maharashtra 400036

Contact:Sudarshan Bindal
+91 98201 50262
I primarily follow the traditional style of Yoga as practised at Kaivalyadhama Yoga Institute,India with refinements from the Bihar School of Yoga,Iyengar,Himalayan Institute & Vinyasa.Activities include Hatha Yoga Asanas,Pranayama,Shuddhi Kriyas or cleansing practices,Meditation,Contemplation,Study of the scriptures,Prayer & Chanting.

Apart from teaching at ISKCON Temple & individuals,I regularly organise group classes,workshops & study groups across Mumbai.

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