I am a certified Kripalu Yoga teacher, certified Yoga Nidra Divine Sleep guide, with a background in Kundalini yoga, Meridian yoga, and meditation. I offer classes through Lexington Community Education, an open drop-in class at the Hancock Church, and private lessons. Students are encouraged to practice at a level which is comfortable for their own body, using modifications, props, and adjustments to meet individual needs. Yoga practice can lead to a deeper sense of self awareness and compassion, as well as feeling restored and refreshed. Visit my website www.PeaceWithinYoga.net for class times and offerings, or email email@example.com.