Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you are in. Through a gentle or vigorous yoga approach, Yoga Wellness infuses all sessions with peace, humility, and warmth. We encourage you to tap into your own energy to create unity of breath, body, mind, and spirit through a mat practice that explores each posture in a fluid movement. We honor that your experience will be completely original to your needs and wants. Specialty classes working with Children, Teens and Athletes.