Yoga for You with Cheryl

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 Yoga Classes in London Ontario
Yoga for You with Cheryl Contact:Cheryl Rathborne
295 Tweedsmuir Ave, London, Ontario N5W 1L5 519-870-3712
Yoga Style: Hatha Yoga Send Message
I am a Certified Yoga Teacher since 2002 and teach small classes (Min 3, Max 8) in my home studio. I teach Hatha Yoga with an emphasis on alignment and combining postures (Asanas) with breathing techniques (Pranayama) and relaxation (Savasana) allowing you to release stress and take control of your health. Modifications and variations are given throughout the classes to ensure everyone’s safety.

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