Yoga for You with Cheryl

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Yoga Classes in London Ontario
Yoga for You with Cheryl
Hatha Yoga
295 Tweedsmuir Ave
London, Ontario N5W 1L5

Contact:Cheryl Rathborne
I am a Certified Yoga Teacher since 2002 and teach small classes (Min 3, Max 6) in my home studio. I teach Hatha Yoga with an emphasis on alignment and combining postures (Asanas) with breathing techniques (Pranayama) and relaxation (Savasana) allowing you to release stress and take control of your health. Modifications and variations are given throughout the classes to ensure everyone’s safety. Teaching Yoga that aligns body, mind and heart! FALL 2015 6 week sessions from week of September 21 to December. Morning & Evening classes. Email me for more information.

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