Singing Heart Yoga

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Yoga Classes in Ithaca New York
Singing Heart Yoga
PO Box 4054
Ithaca, New York 14852

Contact:Jody Kessler
Kripalu Yoga integrates ancient and modern wisdom into a creative sequence of postures, breathing exercises, and deep relaxation, inviting life energy (prana) to flow more freely through us. Music and guided imagery supports the practice. The result is increased strength, stamina, flexibility, balance, focus, and a sense of overall well-being--a total conditioning of body, mind and spirit. All levels and bodies are welcome, with attention given to individual needs.

Jody Kessler is a 500-hour certified Kripalu Yoga Teacher, a performing songwriter and recording artist, a leader of devotional and ecstatic chant, and an ordained Interfaith Minister. She weaves together her gifts as a motivational speaker, teacher, troubadour, and yogini to create a truly unique yoga class suitable for all levels. Jody invites you to join her for an uplifting and inspiring body/mind/spirit experience.

Classes are held at several locations weekly in Ithaca NY. In addition, Jody offers live music yoga workshops with her band, One Love, at various studios and yoga festivals around the country. For current schedule and more info, please visit our website.

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