Justine is a qualified British Wheel of Yoga (500hr) teacher also recognised as a Senior Yoga Teacher (SYT) by Yoga Alliance UK. Teaching since 2006, Justine delivers her own blend of Dynamic Vinyasa yoga in friendly classes suitable for mixed abilities. She emphasises breath synchronised movement creating a meditative effect and proper alignment for joint longevity.
Her classes are carefully crafted into sequences which prepare the student for a different peak posture each week. She includes yogic philosophy, pranayama, instruction in the use of bandhas and some meditation and offers handouts and suggestions for home practice.
Justine also offers monthly kirtan chanting sessions and introductory workshops at Liverpool Yoga Centre. She created the 'Teach Children Yoga' resource kit which is available to download online at https://www.etsy.com/uk/shop/KarmatimeYogaforKids and offers free yoga asana stick figure illustrations to other teachers for free via her Facebook group Free Yoga Stick Figures https://www.facebook.com/YogaStickFigures
Justine is also an eco-textile and surface pattern designer specialising in sustainable processes including botanical fabric dyeing. She divides her time between teaching and creating and runs retreats on mindful creativity, combining art and yoga.