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Jaybird Health & Fitness

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 Yoga Classes in Silver Spring Maryland
Jaybird Health & Fitness Contact:Jaylene Sarracino
2203 Darrow Street, Silver Spring, Maryland 20902 Phone:301-385-5207
Yoga Style: Children's Yoga Classes Send Message
Jaylene (AKA "Ms. Jay) is a local mom, former athlete and "gym rat" whose passion for fitness led her Yoga Alliance RYT-200 registration and to Childlight Yoga certification specializaton. She specializes in private, small group yoga for school age children in a school, camp or day care setting. She currently teaches gymnastics to children 5 and under. Combination classes that include general cardio and fitness elements with yoga are available. Strong emphasis on anatomy and underlying benefits of yoga and fitness. Catch me at YMCA as a sub or at Rock Creek Sports Club soon!

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