My practice and teaching of yoga is inspired by the philosophy of Vanda Scaravelli and influenced by many years of learning the Alexander Technique. I focus very much on working in a gentle and intelligent way to encourage the body to go into postures when it is ready. We offer classes, workshops and retreats in yoga practices including asana, pranayama meditation and mantra. I am also now offering Cyclic Meditation for the first time in the UK. In collaboration with other yoga practitioners and experts we offer specialist classes and workshops including Yoga and Rehabilitation, Scaravelli inspired workshops and Mantra Chant.
Classes and workshops are taught from a variety of locations and one to one tuition is also available from my yoga space and via Skype.