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Firefly Yoga

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 Yoga Classes in Harpenden Hertfordshire
Firefly Yoga Website Yoga Style: Hatha, Vinyasa Flow & PreNatal
Harpenden
Harpenden, Hertfordshire Map of Location
07968426650
Contact:Vicki Cocker Send Message
I am a keen runner originally attracted to yoga for fitness and to improve flexibility. I quickly learned that yoga can bring equanimity of mind as well as a release for tight hamstrings! I teach a dynamic style of Hatha yoga that is informed, creative and playful. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each session.

I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in early March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow. My initial teacher training was with Dr Elena Voyce of Teach Yoga Academy and I have studied with leading international teachers including Matthew Sandford, Kate Ellis and Fran├žoise Freedman.

I have also recently undergone a rigorous Birthlight pregnancy teacher training course. I had a home birth in February 2013 by incorporating yoga and hypnobirthing and am excited to share the incredible Birthlight techniques with other expectant mums. I am also in the second trimester of pregnancy with my second child so I am on the journey with my pregnancy yoga students!

e : vicki@fireflyyoga.co.uk m : 07968 426650 w : www.fireflyyoga.co.uk

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