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Jinga Zen Yoga Studio

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 Yoga Classes in Kearny New Jersey
Jinga Zen Yoga Studio Website Contact:Meriany Benthin
545 Kearny Avenue Suite #11, Kearny, New Jersey 07109 Phone:973 536-2928
Yoga Style: Hatha Yoga, Vyniasa Flow Send Message
At Jinga Zen Yoga Studio we offer Classic Hatha Yoga, including Vyniasa Flow, in a gently warm room (75 F). Hatha Yoga is an ancient discipline that explores, develops, and integrates the body, mind, and spirit. Yoga systematically stretches and strengthens muscles throughout the body, increases circulation to internal organs and glands, quiets the nervous system, and improves concentration. This ancient system of self-care brings vitality, health, deep relaxation, and peace of mind.

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