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Jinga Yoga & Healthy Living

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Yoga Classes in North Arlington New Jersey
Jinga Yoga & Healthy Living
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Hatha Yoga, Vinyasa Flow, AcroYoga
545 Kearny Avenue Suite #11
North Arlington, New Jersey 07031
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Contact:Meriany Benthin
2012795988
At Jinga Yoga & Healthy Living Studio we offer Classic Hatha Yoga, including Vinyasa Flow, in a gently warm room (75 F). Hatha Yoga is an ancient discipline that explores, develops, and integrates the body, mind, and spirit. Yoga systematically stretches and strengthens muscles throughout the body, increases circulation to internal organs and glands, quiets the nervous system, and improves concentration. This ancient system of self-care brings vitality, health, deep relaxation, and peace of mind.

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