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Feeling Soul Good, the alchemy of Yoga and Sound

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Feeling Soul Good, the alchemy of Yoga and Sound
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Hatha, Vinyasa, Mantra, Pranayama, Feeling Soul Good, the alchemy of Yoga and Sound
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Contact:Sequoia Henning
250-777-1616
Feeling Soul Good, the alchemy of yoga and sound, is a unique eclectic group of people who love to feel good from the science and spirit of Yoga and Sound.

We believe harmony is created through the unity of peace of mind, healthy body and connection to spirit. So we have emphasis on the subtle bodies with conscious breathing of pranayama and using Sound ( mantras, toning, and voice exploration).

These practices begin to settle the mind, and connect to spirit. From the ancient science of Hatha Yoga we practice asanas to keep the body fit and to transform the inner energy from be released and being consciously redirected.

Next training up coming is Yoga teacher trainings in Bali, 200 hr YTTC April 2016 .

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