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 Yoga Classes in Portland Oregon
Now Yoga Northwest Website Contact:Tamra Holder
5112 SE Clinton St. Apt. A, Portland, Oregon
Yoga Style: Krishnamacharya-Desikachar, Hatha Yoga Send Message
I teach women a Hormone Yoga Therapy practice. (HYT) is a natural alternative to hormone replacement therapy that can restore balance to the neuro-endocrine system and ease or eliminate the adverse symptoms associated with hormone imbalanced conditions including peri-menopause, menopause, PMS, irregular periods, PCOS and infertility caused by low or unbalanced hormones.

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