Patricia & The Empower Yourself Project

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Yoga Classes in Tamarindo
Patricia & The Empower Yourself Project
Dynamic Yoga, Yoguilates, Meditation, Healing Yoga, Restorative
Plaza Conchal Shopping Center, 2nd Floor, B-8
Tamarindo 50309

Contact:PatrĂ­cia Vieira
Holistic Center right at the heart of Tamarindo! Yoga, Meditation, Conscious Dance, Reiki, Bach Flowers, Integrated Massaje Therapy and other holistic practices. We offer daily bilingual Classes (English/Spanish) and Workshops. Loving, respectful and grounded teaching that encourages the development of self-awareness, self-confidence, self-love, inner-peace, overall health, joy and happiness! Each student will be invited to carefully listen to the body and to follow their natural and unique breathing rhythm, taking the time, each one individually needs, to accomplish the vinyasas/postures without being rushed in any way. Alignment is carefully and gently taught, respecting biomechanics principles and the uniqueness of each body type/condition. Self-inquiry, observation and trust in the innate wisdom of the body are deeply encouraged.

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