Anasa Yoga Retreats

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Yoga Classes in Paros
Anasa Yoga Retreats
Vinyasa Anasa Yoga Retreats
Paros 84401

Contact:Anthie Yiakouvaki
Arokaria Dreams Yoga Retreats -Accommodation-Vinyasa AnasaYoga with Irana JiAn at Yoga Shala Paros – Experience the harmony of well-being, be relieved from stress, enjoy relaxation, and feel healthy. Combine your holidays with daily yoga practices under the sun and next to the sea. We would like to invite you to join us on Vinyasa Anasa Yoga Retreats on the island of Paros. Vinyasa Yoga Practice: Yoga sessions are breath inspired practices that vary from meditative and rejuvenating (lunar) to challenging and empowering (Solar). The emphasis of the class is on alignment, breath, and meditation. In every class we flow creatively through variations of sun salutations and all the groups of asana are integrated – standing poses, arm balances, twists, back bends, hip openers, forward bends and inversions- in sequences of Vinyasa to create full body transformation; strength and fluidity, circulation and centering. Chakra bodywork, Pranayama, and meditation are integrated into the practice. What is your yoga experience? Due to the pace of these practices, some previous VinyasaYoga experience is important in order to follow. Upon arrival, we will have an afternoon meeting and meditation where you will get the schedule for the Yoga Practice that begins in the morning. Practices will be at Yoga Shala in Naoussa village. Some practices outdoors will be scheduled during the retreat.

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