Yogabellies East Kilbride and Clarkston

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Yoga Classes in East Kilbride Glasgow
Yogabellies East Kilbride and Clarkston
Prenatal Yoga
4 St James Ave
East Kilbride, Glasgow G74 5QD/G76 8JY

Contact:Anne Perry
YogaBellies for Pregnancy sessions are unique, revolutionary prenatal yoga classes for pregnant women. We use traditional yoga postures (asana), adapated and beneficial for pregnancy and the common ailments associated with pregnancy, along with an especially created combination of self-hypnosis and yoga nidra (deep relaxation), as well as breathing techniques for pregnancy and birth (pranayama.)

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