Mandy offers private, group & prenatal yoga lessons in her beautiful in-home yoga studio that boasts heated floors, environmentally friendly props & supplies & inspiring artwork in a serene atmosphere.
Find out what movements work best for your body, the physical & mental benefits of each pose, & how to release anxiety & access a sense of calm no matter what's going on around you.
Schedule: Mondays at 6pm-Ma Yoga Prenatal, Tuesdays at 6pm-Candelit Yoga Fusion, Sundays at 8am-Yoga Fusion. Mandy also offers private 1-on-1 lesson. Visit BarefootYogaTeacher.com for photos & more details.