Owner/Instructor: Rebecca Thurmond Trussell, E-RYT 200, RYT 500.
Our instructors are certified and registered with Yoga Alliance. We offer group classes for all levels, Gentle Yoga, Restorative Yoga, Vinyasa, Power, Yin, Prenatal. Also available for private lessons and corporate yoga classes.
Our goal is to make yoga available to people at all levels, whether you’ve never stepped foot in a yoga class or already have an advanced practice. Beyond just focusing on alignment, muscle integration, and breath awareness, we want to help you find in the flow of poses (and, from there, daily life) the ability to be still and let go.
We are located .7 miles south of Courthouse Square in Cumming, GA, in the Meadow Walk shopping center.