Exhale Yoga and Wellness Studio offers a variety of Yoga and Pilates classes, Fitness, and bodywork therapies, in a beautiful downtown loft setting. Our certified and highly experienced instructors provide individual attention and focus to guide students safely through their practice. No matter if the student is a beginner, a senior, or a seasoned practitioner; there is a class for everyone. All of the classes are open to drop-ins. We also offer private and semi-private instruction, as well as individualized certified Yoga Therapy sessions. We have a massage therapist in our studio offices he is available by appointment. Monthly, we conduct introductory/advanced workshops, and professional training in wellness and bodywork therapy topics. We give back to the community by actively supporting Wilmington-area non-profit organizations and groups. Exhale Yoga and Wellness Studio is located above Nikki’s Fresh Gourmet on 16 South Front Street in downtown Wilmington.