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Live Simple: Mind, Body & Soul

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 Yoga Classes in Scotia New York
Live Simple: Mind, Body & Soul Live Simple: Mind, Body & Soul website Yoga Style: Hatha, Adaptive, Chair
221 Glen Avenue
Scotia, New York 12302 Map of Location
518-878-3138
Contact:Lynn Trudell Email Live Simple: Mind, Body & Soul
Adaptive Hatha yoga taught from a chair for people with mobility or balance issues. Great for seniors and people new to yoga or exercise. Concentration on stretching and breathing.

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