The Yoga Den opened in September 2012. Power Vinyasa Yoga is a powerful style of yoga in which your breath is linked with a series of flowing asanas (postures). This flow along with the heated room allows one to work deeply into the body to create physical, mental & spiritual change along with toxin release. Your body will experience strength & stability, your mind will encounter peace & tranquility and your spirit will become uplifted and transformed. We invite you to experience these benefits on and off your mat.