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Soul Spark Yoga

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Yoga Classes in Kent Washington
Soul Spark Yoga
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Yoga Pranala (Hatha), Yin, Restorative
12911 SE Kent-Kangley Road (next to Lake Meridian Chiropractic)
Kent, Washington 98030
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Contact:Audrey Forbes, RYT
206.853.7103
We specialize in traditional Yoga, specifically a Hatha form called Yoga Pranala (which is made up of pranayama[controlled breathing], meditation, the asanas [poses], Yoga Nidra, and energy movements. Through a focus on breath and prana, Yoga Pranala allows the yogi/yogini to achieve a higher awareness of the heart through breath and thinking and sensing. In Balinese lotars, pra means first; prana means power; nala means inner fire; and pranala means circulation. Therefore prana can be understood as first unity of (energy) spirit. Through the practice of Yoga Pranala, we can increase prana, vitality, flexibility, and a greater awareness of body, soul, and mind.

The studio, styled with decor from India and Indonesia and with dark hardwood floors, has a peaceful, Eastern ambiance and is truly a sanctuary for Yoga. Traditional classes are suitable for beginner and intermediate students,& some specialty classes will be offered for those who suffer from fibromyalgia, arthritis, and multiple sclerosis as well as those who wish for a more gentle,relaxing practice of Yoga. Check out our website for various class offerings as well as our current schedule and pricing.

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