Find Your Zen, LLC

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 Yoga Classes in Mesa Arizona
Find Your Zen, LLC Find Your Zen, LLC website Yoga Style: Vinyasa Flow/Yin/Therapeutic
2655 W. Guadalupe Rd. #14
Mesa, Arizona 85202 Map of Location
Contact:Christina Email Find Your Zen, LLC
Find Your Zen classes have a two prong approach. On the athletic side classes tend to focus on opening up the muscles regularly used in running, cycling, and other athletic activities. Christina has also developed classes to relax and restore with more of a therapeutic approach. She incorporates aspects of anatomy information, synchronizing breath and movement, and focus on intentions to calm the mind and bring positive thoughts into each class.

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