Alpha Omega Yoga

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 Yoga Classes in Panama City Beach Florida
Alpha Omega Yoga Website Contact:Danielle Masters
Panama City Beach, Florida 32413 Phone:850-866-8950
Yoga Style: Christ-Centered Yoga/Kripalu/Vinyasa Send Message
With Alpha Omega Yoga, one will increase strength, endurance, and flexibility by working with Danielle to create balance in the body and calmness in the mind using various breathing techniques within flowing sequences of fundamental yoga postures, designed for all levels of experience. Each class integrates energetic Vinyasa flow with the integration of breath and movement, meditation on God's word, and relaxation, along with the application of precise alignment, visualization and intention.

Alpha Omega Yoga becomes meditation in motion, preparing one's heart and body to work together as tools for worship through the physical motion of exercise. The practice of Alpha Omega Yoga is only one of several ways to bring the body into submission so that we allow the Spirit of the Lord to speak to us. When practiced with Christ-centered intention, yoga could provide spiritual benefits for the Christian because it brings you to a place of bodily discipline and self control so that you can be still and know that He is God and exalt Him in our practice. The Lord cares about how you choose to take care of your body.

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