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Bonnie's Yoga Barn

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 Yoga Classes in New Braunfels Texas
Bonnie's Yoga Barn Website Contact:Bonnie Pronsky, E-RYT500; CYT; Pilates
3870 River Oaks Dr., New Braunfels, Texas 78132 Phone:281-788-7926
Yoga Style: Certified Yoga Therapy; Gentle Hatha Send Message
Welcoming environment open to beginners as well as seasoned practitioners. Emphasis on individual attention. Gentle stretching and strengthening poses. Special invitation to individuals dealing with health concerns and/or physical limitations. Classes end with an extended therapeutic relaxation with pillows, blankets, etc. Private sessions for those needing a safe place to continue and broaden whole body healing after a period of inactivity, or post physical therapy. If you're interested in a customized program that you can take home with you or wanting to begin a fitness program, a Yoga/Pilates based plan will be created just for you. Introduction of various breathing techniques for reducing stress, anxiety and depression. Highest intention is to support you in feeling better and at peace in your body, mind and spirit!

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