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Breathe offers a wide curriculum of classes, a tea lounge of delicious teas and elixirs in a beautiful setting to enhance community. It offers a weekly breath and meditation class useful for anyone looking to practice reducing stress or living mindfully. It offers a therapeutic approach to movement including tai-chi, chi gong, restorative yoga, as well as a dynamic approach including vinyasa and power classes and experimental modalities such as the ‘yoga on water’ and an aerial yoga program called -flying yoga. It has a cancer care program that incorporates a variety of complementary medicine, an ayurvedic practitioner and acupuncturist and one on one yoga therapeutics program, all of which are based upon meeting people where they are.
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