Hot Yoga Indy is the newest Bikram Yoga studio located on the city Northwest side in Indianapolis. Our beginning yoga class is a sequence of 26 asanas (poses) selected and developed from Hatha Yoga. It has been proven and experienced by people worldwide that these 26 postures systematically work every part of the body, to give all the internal organs, veins, ligaments, and muscles everything they need to maintain optimum health and maximum function.? ?The class is designed for first time students as well as long time practitioners. All ages are welcome 12 - 100+!