Private yoga instruction available, tailored to your individual goals!
Beginners - gain the knowledge to confidently take on any class. Athletes - gain strength and flexibility to take your practice to the next level. Injuries - speed recovery and strengthen the body to prevent future injury.
Learn the basics to safely guide yourself through a practice in class or on your own, assisted by a certified Yoga Teacher experienced in Hatha, Anusara, Vinyasa, Power, Restorative Yoga, as well as Acro Yoga.