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Bikram Hot Yoga

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Yoga Classes in Woodbridge Virginia
Bikram Hot Yoga
Website
Bikram Hot Yoga
5497 Mapledale Plaza
Woodbridge, Virginia 22193
Map

Email
Contact:Lola Avazova
(703) 646-1141
BIKRAM YOGA is a series of 26 Yoga posture and 2 breathing exercises conducted in a heated room. The heat warms up the entire body from inside out allowing us to work into deep muscles, tendons, ligaments and organs. Benefits of Bikram yoga are myriad and it designed for all levels. Bikram Yoga is a 90 minutes long practice that heals the body by increasing flexibility, reducing stress, tremendously increasing lung capacity and healing old joint and ligament injuries.

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