YogaFinder

Monica Alanna Yoga

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in New York > Yoga Classes in Rochester >Monica Alanna Yoga
 Yoga Classes in Rochester New York
Monica Alanna Yoga Website Contact:Monica Alanna Dicesare
NA, Rochester, New York 14623 (585) 406 - 5548
Yoga Style: Hatha, Anusara, Baptiste Power Vinyasa, Kundalini, Yin, Iyeng Send Message
Monica Alanna teaches at several locations in the Rochester area.

STRENGTH & BALANCE (Wolf Brigade Gym - 410 Atlantic Ave #4) Classes held at Wolf Brigade Gym. Practice precision and control while opening and strengthening the body. Find power in stillness, balance in movement and nail down the foundations of any yoga practice. 7 - 8:30 PM Tuesdays.

RESTORATIVE (Wolf Brigade Gym - 410 Atlantic Ave #4) Classes held at Wolf Brigade Gym. Develop and improve flexibility through deep, restorative stretches and yoga postures. A rehabilitating course to promote mobility, relaxation and accelerated recovery. Sundays 1-2:30PM.

YOGA FOR ARTISTS Mon 6-7PM & 8-9PM (The Yards - Public Market) A program designed specifically for makers, painters and artists of the sort who spend much of their day hunched over their workspace and are in need of a creative release. For any and all levels, held twice a week. Not an artist? We welcome any and all professionals.

Update listing




You also might be interested in...

Searching by USA Zipcode

New York Yoga Retreats

New York Yoga Workshops


Home Search for a Yoga Class
New York Yoga Retreats New York Yoga Workshops New York Yoga Teacher Training
New York Yoga Advanced Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy