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Certified. Practicing 18 yrs. Teaching 4 yrs. The least of yoga is the physical postures. All postures ultimately feel alike, one is aware only of energy and lightness. Learn proper postures, breathing, relaxation, diet, meditation. Chanting and puja available. Centrally located at Yonge and St. Clair www.pure-health.ca . Very reasonable rates of $50/hr. can be 1 on 1 or share the cost with a friend. Benefits: sound sleep, sharpened intellect, positive attitude, energy, peace. Visit www.sivananda.org the school I'm still affiliated with. In yoga we're all still students. Retreat Oct 1-3 PQ. $110.
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