A comprehensive yoga studio located in the heart of New York State in the Finger Lakes region. Retha teaches an integrative style with an Iyengar foundation (training in India), Integral Yoga, Anusara and Vipassana meditation trained. Vinyasa, Kundalini, and Ashtanga classes are available. Private consultations are available for specific therapeutic & health needs.
A March island retreat to St. John, USVI March 9-16 2014 An intimate setting on Hart Bay, retreat is for 6-8 participants only. The retreat brochure located on website homepage.