We share the time-honored heritage of practical Yoga science in a modern setting; it’s undiluted, and so shares the immense potential that is Yoga. We are a nonprofit humanitarian organization dedicated to sharing the immense benefits of Yoga in Daily Life with the Buford and surrounding communities in the Greater Atlanta Area. We teach traditional yoga according to the internationally acclaimed system Yoga in Daily Life.
Yoga in Daily Life is an authentic system of Yoga incorporating Yoga postures, breathing techniques, relaxation and meditation. The system has eight levels and guides practitioners from gentle exercises to highly advanced Yoga techniques. We also offer private classes and classes for workplace wellness.