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Urban Yogi

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 Yoga Classes in Twickenham London
Urban Yogi Website Contact:Tuesday McNeill
Twickenham, Twickenham, London 020 8898 0978
Yoga Style: Iyengar/Scaravelli Send Message
Classes, workshops and one to one sessions in Twickenham, Teddington & St Margaret's. Also yoga in school, in prison and for addiction issues.

A combination of Iyengar/Scaravelli styles, the sessions work on accessing the mind through the body. Using postures, breath awareness, meditation and relaxation techniques students are encouraged to explore their inner world. By understanding their thoughts, feelings and reactions on the yoga mat, they can begin to apply what they've discovered about themselves to daily life.

The yoga I teach is suitable for most people - you don't need to be able to sit in lotus or put your foot behind your head to benefit from a class. I'm more interested in a flexible mind than a bendy body.

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