Dance Dimensions of Norwalk

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Yoga Classes in Norwalk Connecticut
Dance Dimensions of Norwalk
3 Quincy Street(behind Lohmans; 1st door in the 'Soft Choice' complex)
Norwalk, Connecticut 06857

Contact:Mizzy Hallman Kripalu certified; workin
Classes consist of breathing exercises to open up the energies of the body, postures to increase strength and flexibility and a guided relaxation to recharge and rejuvenate the system. Classes are Mon. 10:45AM-12; Tues. 8:30-10AM; Thurs. 10:45A-12 and Sun. 8A-9:15A. Beginners welcome. Bring: bare feet, an empty stomach and an open mind and heart! Mizzy has been practicing and studying yoga for over 25 years. She is also a practicing nurse practitioner and professional musician

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