YogaFinder

GEMSYoga

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in Colorado > Yoga Classes in Boulder >GEMSYoga
 Yoga Classes in Boulder Colorado
GEMSYoga Website Contact:Janet Jacobs
1507 48th St., Boulder, Colorado 80303 Phone:720-934-6393
Yoga Style: classical Hatha Yoga Send Message
Gentle Energizing Movements performed in a classical Hatha yoga style, coordinating breath and movement with time to pause and rest. Students are encouraged to listen to their bodies and respect their individual limits. These Yoga classes provide a work-in, not merely a work out. Students in classes range from 23 to 92 years. Also Mindfulness Stress Reduction Classes based on the mindfulness program started at U of Mass. Medical Center by Jon Kabot-Zinn. These classes have been shown to helpfully complement medical care for many chronic health conditions from depression to cancer. Travel Gems brochures are the perfect set of 16 movements to accompany you on your travels.

Update listing




You also might be interested in...

Searching by USA Zipcode

Colorado Yoga Retreats

Colorado Yoga Workshops


Home Search for a Yoga Class Colorado Yoga Events Newsletter
Colorado Yoga Retreats Colorado Yoga Workshops Colorado Yoga Teacher Training
Colorado Yoga Advanced Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy