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Joy Yoga |
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| Joy Yoga Encinitas CA USA |
| Joy Yoga Website | Contact: Joy Doherty | |||
| 648 Hymettus Ave, Encinitas, CA | Phone: 760 942-0270 | |||
| Yoga Style: joy yoga (Kripalu/Esther Myers/Richard | Send Message | |||
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A deep, slow practice in awareness to enhance the experience of yoga for students from any tradition. When posture, breathing, mudra, meditation and relaxation are practiced from the spaciousness of awareness, deeply help tensions are released, the body relaxes, mind quiets, emotions subside, spine is freed, the whole body breathes and limitless unfolding is possible. Joy is a certified instructor with 15 years teaching experience and a lifetime commitment to yoga
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