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Group Classes & Personal Training |
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| Group Classes & Personal Training Miami FL USA |
| Group Classes & Personal Training | Contact: DEBRA WOOD LAZARO | |||
| USA, Miami, FL | Phone: 305-632-1877, 305-445-2555 x240 | |||
| Yoga Style: Vinyasa (strong/flowing style) | ||||
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INCREASE YOUR ENERGY-STRETCH & TONE THE MUSCLES-STRENGTHEN YOUR BODY-RELAX THE MIND-DEEPEN THE SPIRIT. Vinyasa (strong/flowing style) Yoga is an energizing blend of physical movements synchronized with the breath, benefiting in increased flexibility, muscle toning & strengthening, weight loss through cardiovascular and digestive conditioning, as well as creating a sense of well being, emotional release and relaxation. E-mail: yogadebra@yahoo.com
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