Avinashi Saraswati

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Yoga Classes in O'Connor
Avinashi Saraswati
Hatha & Raja - Satyananda
164 Dryandra Street
O'Connor 2602

+61 2 62486315
Avinashananda offers weekly classes in Canberra, Australia and weekend retreats worldwide with her partner, Ziji. She works from the fluids and inner organs of the body, through to the precision and strength given with the muscles and bones. Throughout this is woven knowledge of pranic pathways and chakras. Ziji is a clinical psychologist who teaches yoga nidra (deep relaxation) and meditation from a great wealth of experience of healing the human psyche. Our website has numerous detailed articles on yoga and meditation. For example, on sankalpa amd antar mouna (use of the will) that use meditation to integrate positive and opposing thoughts. There are also articles on the approach of yoga to therapy. This is integration beyond the wave, back to the ocean of love.

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