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The Quiet Zone |
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| The Quiet Zone West Islip NY USA |
| The Quiet Zone | Contact: Judith Waldman,Ph.D.,RYT,CSYT | |||
| 238 West Islip Road, West Islip, NY | Phone: 631-661-7670 | |||
| Yoga Style: Svaroopa | Send Message | |||
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Svaroopa yoga approaches traditional yoga poses in a unique way. Focusing on release,rather than stretching, this approach provides deep release of tight muscles attached to the spine. Using precise alignment, there is much opening in the core of the body. In addition to physical benefits, there is access to deeper dimensions of Consciousness.
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