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Yoga for Peace

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Yoga Classes in Ridgefield Connecticut
Yoga for Peace
Integal
188 Main Street
Ridgefield, Connecticut 06877
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Contact:Shanta-Marshall Ballou
203-894-1257
Focus on inner self. Warm-ups, sun salutations, standing poses and 10 additional floor poses, breathing and meditation. Beginner, Intermediate, Advanced, Prenatal and Postnatal students. Integral certified, RYT 500 hrs. Workshops on Ayurveda & Yoga.

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