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The Center for Nia & Yoga Website
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Contact: Casey Bernstein
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4 Central Ave., Albany , New York
12210
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Phone: 518-463-5145 |
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Yoga Style: Ashtanga, Kripalu, Kundalini, Forrest,
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The Center For Nia and Yoga, it is an oasis located in the heart of downtown Albany.Various Yoga: Ashtanga,Kripalu, Yoga flow, Kundalini, Forrest Yoga.The Center has 2 beautiful studio and a women's gathering room. Nia is a somatic body awareness program. It teaches a life style practice of Living with JOY! A full schedule of Nia classes and Nia teacher trainings provided.
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