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The Center for Nia & Yoga

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 Yoga Classes in Albany New York
The Center for Nia & Yoga Website Contact:Casey Bernstein
4 Central Ave., Albany, New York 12210 Phone:518-463-5145
Yoga Style: Ashtanga, Kripalu, Kundalini, Forrest, Send Message
The Center For Nia and Yoga, it is an oasis located in the heart of downtown Albany.Various Yoga: Ashtanga,Kripalu, Yoga flow, Kundalini, Forrest Yoga.The Center has 2 beautiful studio and a women's gathering room. Nia is a somatic body awareness program. It teaches a life style practice of Living with JOY! A full schedule of Nia classes and Nia teacher trainings provided.

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