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 Yoga Classes in San Francisco California
MyYoga Contact:Lisa Brand
773 Cole Street #5, San Francisco, California 94117 415-386-1730
Yoga Style: Hatha Flow, Jivamukti, Ashtanga, Iyengar
TEACHING STYLE: Lisa's teaching approach is informed equally by the flowing Jivamukti style and by Iyengar’s focus on careful alignment and safety. It is responsive and versatile, sensitive to the diverse needs and capacities of students of all levels. Classes emphasize enjoyment of movement and expansion of the body and mind’s capacities through breath work, solid foundations, and graceful transitions.

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