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Yoga Classes in Newark Nottinghamshire
Hatha
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Sivananda and Astanga
17 Stafford Avenue, New Balderton, Newark
Newark, Nottinghamshire NG24 3EQ
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Contact:Chris Paris
07944 662886
I teach MYSORE SELF PRACTICE in Newark every morning from 6.30 - 9.00 in the mornings. I am also offering some gentle Sivananda Hatha classes. I think it is very important to have time on a regular basis to give conscious attention to the body and the sensations of the body. Yoga is a wonderful way to do this, and becomes a wonderful journey of discovery.

Chris

Om namah Shivaya

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